Books  Evolutionary Biology  Human Evolution & Anthropology 

100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today

By: Stephen Le (Author)

Picador USA

Hardback | Feb 2016 | #228153 | ISBN-13: 9781250050410
Availability: Usually dispatched within 48 hours
NHBS Price: £17.99 $23/€21 approx

About this book

There are few areas of modern life that offer as much information and advice, often contradictory, as diet and health: eat a lot of meat, don't eat meat; whole-grains are healthy, whole-grains are a disaster; and on it goes. Biological anthropologist Stephen Le cuts through the confusing mass of information to present the long view of our diet. In 100 Million Years of Food Le takes readers on a historic and geographic tour of how different cuisines have evolved in tandem with their particular environments, as our ancestors took advantage of the resources and food available to them. Like his mentor Jared Diamond, Le uses history and science to present a fascinating and wide-ranging tour of human history as viewed through what and how we eat. Travelling the world to places as far-flung as Vietnam, Kenya, Nova Scotia, and Iowa, Le visits people producing food using traditional methods as well as modern techniques, and looks at how our relationship to food has strayed from centuries of tradition, to mass- produced assembly lines dependent on chemicals that bring with them a host of problems. 100 Million Years of Food argues that our ancestral diets and lifestyles are the best first line of defense in protecting our health; the optimal diet is to eat what your ancestors ate. In this clear-cut and compelling book, we learn not only what to eat, but how our diets are the product of millions of years of evolution.


Write a review

There are currently no reviews for this product. Be the first to review this product!


Biography

Stephen Le is currently a Visiting Professor in the Department of Biology at the University of Ottawa. He received a Ph.D. in Biological Anthropology from the University of California, Los Angeles in 2010 where he was a recipient of a UCLA Chancellor's Fellowship and a National Science Foundation grant for his fieldwork in Vietnam.

Bestsellers in this subject

The Accidental Species

NHBS Price: £10.50 $13/€12 approx

Darwin's Hunch

NHBS Price: £16.95 $21/€20 approx

Zooarchaeology and Modern Human Origins

NHBS Price: £89.99 $114/€107 approx

Origins: The Search for Our Prehistoric Past

NHBS Price: £19.95 $25/€24 approx

Evolution: What the Fossils Say and Why it Matters

NHBS Price: £25.99 $33/€31 approx