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British Wildlife is the leading natural history magazine in the UK, providing essential reading for both enthusiast and professional naturalists and wildlife conservationists. Published eight times a year, British Wildlife bridges the gap between popular writing and scientific literature through a combination of long-form articles, regular columns and reports, book reviews and letters.

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Conservation Land Management (CLM) is a quarterly magazine that is widely regarded as essential reading for all who are involved in land management for nature conservation, across the British Isles. CLM includes long-form articles, events listings, publication reviews, new product information and updates, reports of conferences and letters.

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Good Reads  Botany  Plants & Gardens

The Well Gardened Mind Rediscovering Nature in the Modern World

Nature Writing New
By: Sue Stuart-Smith(Author)
358 pages, 16 plates with colour & b/w photos
NHBS
Longlisted for The Wainwright Prize 2020 for UK Nature Writing.
The Well Gardened Mind
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  • The Well Gardened Mind ISBN: 9780008100711 Hardback Apr 2020 In stock
    £19.99
    #250501
Price: £19.99
About this book Customer reviews Biography Related titles

About this book

How can getting outdoors help us to look after our mental health?

In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.

Prisoners given the chance to grow plants are less likely to reoffend. At-risk young people who get their hands in the soil are more likely to stay in education. Elderly people who garden live longer and have a better quality of life. Sue Stuart-Smith tells brilliant, illuminating stories of people struggling with stress, depression, trauma and addiction, from asylum seekers to veterans, inner-city young people to the retired.

This is a book of science, insight and anecdote that shows how our understanding of nature and its restorative powers is only just beginning to flower.

Customer Reviews

Biography

Sue Stuart-Smith is a psychiatrist, psychotherapist and author of The Well Gardened Mind. She studied English literature at the University of Cambridge before qualifying as a doctor and working in the National Health Service for many years, becoming the lead clinician for psychotherapy in Hertfordshire. She currently teaches at the Tavistock and Portman NHS Foundation Trust in London and is a consultant at DocHealth, a not for profit, psychotherapeutic consultation service for doctors. She is married to Tom Stuart-Smith, the celebrated garden designer, and, over thirty years together, they have created the wonderful Barn Garden in Hertfordshire. Her book, The Well Gardened Mind, analyses the relationship between gardening and mental health.

Nature Writing New
By: Sue Stuart-Smith(Author)
358 pages, 16 plates with colour & b/w photos
NHBS
Longlisted for The Wainwright Prize 2020 for UK Nature Writing.
Media reviews

"The wisest book I've read for many years [...] Much more than a gardening book, much more than a guide to mental health [...] Hugely recommended"
– Stephen Fry

"An important and timely book [...] Beautifully written, drawing on a lifetime's experience as both a clinician and a gardener, and I urge everyone to read it"
– Monty Don

"Riveting, inspiring and often very moving [...] A lively, compassionate exhortation for us all to get our hands back in the soil"
– Isabella Tree

"A compelling and deeply moving account of how profoundly our wellbeing can be affected through contact with gardening and the natural world [...] Read it"
– Edmund de Waal

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